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EFR Refresher


Be Prepared to help your friends, family and strangers in an emergency by refreshing you CPR and first aid skills.

First aid helps save lives.


Refresh your skills and be prepared

It's a good idea to refresh your skills every 2 years. This course is designed to focus on key skills, it allows you to stay up to date and ready to respond to emergencies.

Emergency First Response Secondary Care (first aid) covers injuries or illnesses that are not immediately life threatening. Participants focus on secondary assessment and first aid through knowledge development, skill development and realistic scenario practice.

Primary Care (CPR) skills taught in this course:

  • Scene Assessment

  • Barrier Use

  • Primary Assessment

  • Cardiopulmonary Resuscitation (CPR)

  • Serious Bleeding Management

  • Shock Management

  • Spinal Injury Management

  • Conscious and Unconscious Choking Management

Secondary Skills taught in this course:

  • Injury Assessment

  • Illness Assessment

  • Bandaging

  • Splinting for Dislocations and Fractures

Includes first aid treatment reference for the following emergencies:

  • Allergic Reactions (incl. anaphylaxis)

  • Asthma

  • Bruises

  • Burns

  • Chemical Burns

  • Choking (adult, child, infant)

  • Cuts

  • Dental Injuries

  • Diabetic Problems

  • Dislocations and Fractures

  • Electrical Injuries

  • Eye Injuries

  • First Aid Kit Assembly

  • Heart Attack

  • Insect Stings

  • Jellyfish Stings

  • Octopus Bites

  • Poisoning

  • Scrapes

  • Seizures

  • Sprains and Strains

  • Stroke

  • Temperature Related Injuries

  • Venomous Bites and Stings

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