The Try Freediving course is a beginner-friendly program designed to introduce individuals to the art of breath-hold diving in a safe and controlled environment.
 
Overview
This course is perfect for those who want to experience freediving for the first time without committing to a full certification program. It provides a taste of the underwater world and the sensation of exploring on a single breath.
 
Confined Water Session
The Try Freediving experience takes place in the swimming pool. Under the supervision of a qualified instructor, you'll:
Learn basic freediving techniques and safety procedures.
Practice breath-hold exercises and relaxation methods.
Go through and learn about freediving equipment
 
Benefits
By participating in the Try Freediving course, you'll:
Discover the calm and clarity of breath-hold diving.
Build confidence in your ability to relax and focus beneath the surface.
Strengthen your lungs and improve your breathing efficiency.
 
Recognition
At the end of the course, you'll receive a recognition card that marks your first step into the world of freediving. Many participants go on to pursue full certifications after this introductory experience.