TRY FREEDIVING
Try Freediving and experience the freedom of exploring the underwater world without the use of scuba gear. This form of diving relies on a diver's ability to hold their breath and allows for a more natural, quiet and serene experience underwater. Suitable for those who are comfortable in the water and looking for a new challenge, our expert instructors will provide you with the training and guidance needed to safely explore the depths. Book now and embark on a thrilling journey with Try Freediving.
TRAINING PROCESS
The Try Freediving course is an introductory program that offers a glimpse into the world of freediving. Here’s a brief overview of what you can expect from the course:
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Introduction to Freediving:
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You’ll learn about the history and development of freediving, including the equipment used and the importance of safety procedures.
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Breathing Techniques:
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The course teaches you how to breathe correctly for freediving, which is crucial for extending your breath-hold times safely.
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Mammalian Dive Reflex:
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Discover the secrets of the mammalian dive reflex, an innate response that optimises your body for diving.
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Practical Pool Session:
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Experience static and dynamic apnea sessions in the pool to test how long you can hold your breath and how far you can swim underwater.
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Freediving Equipment:
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Learn about buddying and the specific equipment used in freediving, such as long fins that help you move efficiently through the water.
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Course Outcome:
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While this course is not a certification program, it’s a fantastic introduction to freediving and can be a stepping stone to more advanced freediving courses.
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The Try Freediving course is perfect for beginners and makes a great gift experience for those interested in exploring the underwater world on a single breath.
MINIMUM AGE:
12
OPEN WATER SESSIONS:
NONE
PREREQUISITES:
FIT TO SWIM
DURATION:
2 - 3 hours
POOL SESSIONS:
1
MAX TRAINING DEPTH:
5 meters
Experience the Serenity of the Deep with Freediving
Experience the thrill of freediving with our Try Freediving course. You'll learn the techniques and safety protocols for diving without a breathing apparatus. This exhilarating activity allows you to explore marine life in a whole new way. Our certified instructors are passionate about teaching and will help you build confidence in a safe and controlled environment.
Contact Inspire Freediving
Overland Underwater has partnered with Inspire Freediving to offer you the highest quality tutoring available. With this partnership, you can rest assured that you'll receive the best possible instruction and support as you explore the incredible world of freediving. Whether you're a beginner or an experienced diver, Inspire Freediving's team of knowledgeable and skilled instructors will help you achieve your goals and push your limits.
Contact us or Inspire Freediving directly for more information on courses available.